Chicken Enchiladas These Chicken Enchiladas take the Red Chili Sauce and Savory Pancake Recipes and make a spicy meal full

Beef & Broccoli Stir Fry recipes are quick to make, easy to clean up and versatile to adapt to your

Eggplant Stir Fry Eggplant is not only rich in flavor, but nutrients!  This recipes serves as a great base for

Caribbean Coconut Simmer Chicken Bring the taste of the Caribbean to your dinner table! 1089g (4) cubed boneless, skinless chicken breasts170g

Keto / LowCarb Maki Roll Making Maki! You do not need rice to make Maki Rolls, you just need some

Moussaka Greek dishes have a great flavor profile and can be easily made to fit your macros! 500g eggplant, washed, slice

Chicken Bombs (Nuggets) Crushed pork rinds make for a great breading! These are even better the next day reheated! 400g cooked

Shrimp Stir-fry over Cauli-rice When you are looking for an Asian inspired meal, Coconut Aminos and a stir fry over

Curried Beef Hubby grows a curry plant, harvests the leaves, dehydrates them and turns them into powders. Then I turn

Surf & Turf Cioppino Cioppino is traditionally a seafood stew, but when beef is close to your heart, there is

Tuna “Noodle” Casserole You don’t need high carb noodles when you have Hearts of Palm Noodles! 2 cans/pouches of tuna

Stuffed Hatch Chili Peppers ’tis the season…Hatch Chili Season! Bring some spice into your life by stuffing these little beauties

Chayote Casserole My mom used to make a casserole type dish with potatoes, carrots and kielbasa. Well, potatoes and carrots

Shrimp “Scampi” Shrimp is an AWESOME protein source, easy to make and very filling! This weekend, I made Shrimp “scampi”

Deconstructed Cabbage Rolls Growing up in a house with a Ukrainian Grandma, we had cabbage rolls regularly. This week, we

Pork Fried “Rice” Yearning for some Asian? Coconut Aminos and Chinese Five Spice make this dish the perfect, satisfying low

Spaghetti Squash Spaghetti Squash is a fantastic and easy low carb or Keto replacement for pasta. My favorite way to