Moussaka
Moussaka
Greek dishes have a great flavor profile and can be easily made to fit your macros!
Ingredients
Instructions
Preheat oven to 350 degrees
Wash and slice Eggplant crosswise into thin rounds.
Beef Seasoning:
Sautee onions in olive oil until translucent. Add ground beef, garlic, diced tomatoes, Italian seasoning, allspice, nutmeg, cloves, cinnamon & salt. Cook until beef is done.
Mashed Cauliflower:
In a food processor, puree Hearts of Palm, cooked cauliflower, unsweetened almond milk, garlic and salt.
Assembly:
In a 12×9″ baking dish, layer eggplant first, then mash, beef eggplant, beef, mash.
Bake: 30 minutes covered in foil. Remove foil and broil about 10 minutes until the top starts to brown. Let sit for 15 minutes and serve.
Notes
Recipe serves 6
Per Serving
Protein 36.8g
Net Carbs 8.4g
Fat 8g
Nutrition
- Serving Size: 6 servings
- Fat: 8
- Carbohydrates: 15.3
- Protein: 36.8
