Surf & Turf Cioppino
Surf & Turf Cioppino
Cioppino is traditionally a seafood stew, but when beef is close to your heart, there is no shame in shaking it up! This is made with sirloin and calamari, but shrimp can easily be swapped out as can any other “turf” protein.
Ingredients
100 grams raw ringed calamari
100 grams raw beef sirloin cubes trimmed to 1/8″ fat
5 grams minced garlic
25 grams diced peppers
25 grams diced onions
25 grams diced mushrooms
50 grams canned diced tomatoes
2 grams garlic powder
2 grams Italian seasoning
1 grams crushed red pepper
75 grams hearts of palm noodles
Instructions
Sear beef cubes in a lightly sprayed pan.
Sauté minced garlic, peppers, onions & mushrooms
Add diced tomatoes with juice and all seasonings.
Add ringed calamari, cover and cook on low heat until beef is done (thickness of cubes varies cooking time).
Serve over hearts of palm noodles and enjoy!
Notes
Recipe makes 1 serving
Per serving
Protein 39.3 grams
Net Carbs 13.1 grams
Fat 14.3 grams
Nutrition
- Serving Size: 1
- Fat: 14.3
- Saturated Fat: 39.3
- Carbohydrates: 17.4
- Fiber: 5
- Protein: 39.3
