Keto / LowCarb Maki Roll
Making Maki! You do not need rice to make Maki Rolls, you just need some creativity! This recipe can be made with Sushi Grade Seafood as well, just account for the macros!
1 sushi nori sheet
150g raw shrimp cooked and cooled
100g riced cauliflower cooked, drained well and cooled
25g mashed avocado
2g chinese five spice
2g ground ginger
2g fine sea salt
10g coconut aminos
Mix Caulirice, mashed avocado, seasonings and coconut aminos together into a paste adn spread on a Nori sheet.
Line cooled shrimp on one end of the mix, roll tightly and slice
Recipe makes 1 roll
Per roll
34g Protein
5g NET Carbs
5g Fat
Print
Maki Roll
Making Maki! You do not need rice to make Maki Rolls, you just need some creativity! This recipe can be made with Sushi Grade Seafood as well, just account for the macros!
Ingredients
Units
Scale
1 sushi nori sheet
150 grams raw shrimp cooked and cooled
100 grams riced cauliflower cooked, drained well and cooled
25 grams mashed avocado
2 grams Chinese five spice
2 grams ground ginger
2 grams fine sea salt
10 grams coconut aminos
Instructions
Mix Caulirice, mashed avocado, seasonings and coconut aminos together into a paste adn spread on a Nori sheet.
Line cooled shrimp on one end of the mix, roll tightly and slice
Notes
Recipe makes 1 roll
Per roll
34g Protein
5g NET Carbs
5g Fat
Nutrition
- Fat: 5
- Carbohydrates: 10.5
- Fiber: 4.8
- Protein: 34
