Baked Cabbage A popular side dish in this house is cabbage. This recipe can be altered with additional seasonings like

Butternut Mash Simple ingredients but a luscious, sweet flavor!  This Low Carb Butternut Mash is perfect for a nutrient dense

Butternut Squash Cauliflower Risotto Risotto is high in carbs, so if you are Low Carb or even Keto, it may

Cauliflower Stuffing You don’t need bread for stuffing! 120 grams of raw celery, diced165 grams of raw white onion, diced150 grams

Chayote “Apple” Sauce Nothing like Pork Chops and Apple Sauce, but when you are low Carb/Keto, that likely won’t fit

Chayote Latkes Latkes are traditionally made with potato, but may be too high in carbs for Keto or Low Carb

Chayote Ratatouille It is no secret that Chayote is a great replacement for potatoes and apples in recipes, but it

Cloud Bread Cloud bread is an option to replace a bun or can be used as a base for other

Coleslaw This low carb coleslaw has a vinegar base but also avocado for creaminess! 350 grams shredded tricolor cabbage  60

Egg Bread Base This Egg Bread is very versatile. You can make it savory or “sweet” and use it as

Egg Bread Dressing (Stuffing) You can go the route of cauliflower for a dressing/stuffing, or you can make an Egg

German “Potato” Salad German potato salad is traditionally done with…uh…potatoes…but on a low carb or keto diet, that may not

Green Bean Casserole This side dish ticks all those savory and filling boxes! 454 grams green beans, cleaned and cut 200 grams

Hearts of Palm / Cauliflower Mash Super easy recipe for a great side dish or ingredient to Moussaka or Shepherd’s

Hearts of Palm Dip (Hummus) Chickpeas are pretty high in carbohydrate, so switching up the recipe to use Hearts of

Ikra / Eggplant Caviar Ikra was always a delicious staple in my house growing up.  It is also known as

Jicama Fries A great side to a keto or low carb burger (check out the Waffle Buns!).  You can cook

Mashed Rutabaga When you need a potato replacement in a mash, rutabaga to the rescue for those that are Low

Mushroom Cauliflower Risotto Traditional Risotto is made with rice, but when you are Keto or trying to lower your carb

Savory Pancakes These Savory Pancakes hold up to whatever you can throw at them.  Sandwich wraps, enchiladas, tortillas, naan…super versatile! 

Tomato Soup Hot soup on a chilly day always hits the spot!  This is a vegetarian, dairy free, low carb

Veggie Bites This makes a great On-The-Go veggie option or a great at-home side dish.  You can edit this for

Waffle Bun Looking for hearty, protein packed bookends for your meat? Convert the Waffle Recipe to mini-waffles and make them

Zucchini Medallions Crispy on the outside, soft on the inside! Mix seasoning like onion and garlic powder, paprika or cayenne and