Lose Weight in The Woodlands, Conroe & Nationwide

Personal Nutritional Coaching

Learn about you, your relationship with food and what it will take to make the changes you want.  With this program, you will receive:

  1. A personalized plan for your goal
  2. Weekly LIVE 1-on-1 VIRTUAL VISITS where we track progress, work through any issues and learn about your connections with food
  3. Virtual support between visits to keep you on track
  4. Education on nutrition to help you sustain your goals for the long term

Multiple Packages to choose from! 

Personal Training/Programming

Resistance training is an important part of changing your body once you have a solid nutritional plan.  Whether you have never exercised before, have never done resistance training or have some knowledge, but need guidance, I can help you not only with a plan, but One-On-One Personal Training to make the most of your journey.  Nutrition for the fat loss, resistance train for the muscle retention and building!

Multiple Packages to choose from!

Macro Calculation

For previous clients who are ready for a personal macro recalculation based on your current information to keep you moving on your path!

Book a Free Consultation

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Hours by appointment

Your Lean Life LLC

(832) 289-0489

Disclaimers and Confidentiality


1.1  Lisa Agens is not a Registered Dietitian and does not dispense medical advice nor prescribe treatment. Rather, she provides education to enhance your knowledge of health as it relates to foods, dietary supplements, and behaviors associated with eating. While nutrition can be an important compliment to medical care, nutritional coaching is not a substitute for the diagnosis, treatment, or care of disease by a medical provider. 

1.2  If you are under the care of a health care professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplements use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. 

1.3 The information that you receive during your nutritional coaching sessions are separate from the care that you receive from any medical facility in that the nutritional coaching sessions are in no way intended to be construed as medical advice or care. You should continue regular medical supervision and care by their primary care physician. 


The Nutritional Coach and/Your Lean Life LLC will keep the Client’s information private, and will not share the Client’s information to any third party unless compelled to by law or with the consent of the Client.