Shrimp Stir-fry over Cauli-rice

When you are looking for an Asian inspired meal, Coconut Aminos and a stir fry over some cauliflower rice can totally fit the low carb or Keto macros!
 
150 grams of peeled, deveined and tail off shrimp
25 grams red pepper, chopped
25 grams onion, chopped
25 grams mushrooms, chopped
100 grams riced cauliflower, raw
4 grams ghee
10 grams coconut aminos
5 grams ground ginger
5 grams Chinese 5 spice
3 grams sea salt (to taste)
2 grams cracked pepper (to taste)
 
Toss raw shrimp in aminos, ginger, Chinese 5 spice, salt & pepper
 
Melt ghee in a wide pan
 
Sautee shrimp in pan until half done
add peppers, mushrooms and onion and sauté until shrimp are cooked
 
Remove shrimp stir-fry from pan and place in covered dish
 
In same pan, add the riced cauliflower and toast until hot, stirring often. You may want to add additional spices to the rice such as additional aminos, Worcestershire sauce or more ginger, depending on your taste.
 
When the rice is heated through, plate and top with shrimp stir-fry.
 
This makes 1 serving
Protein 34.6g
Net Carbs 11.9g
Fat 6.9g
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Shrimp Stir Fry over Caulirice

When you are looking for an Asian inspired meal, Coconut Aminos and a stir fry over some cauliflower rice can totally fit the low carb or Keto macros!

  • Author: Coach Lisa

Ingredients

Units Scale

150 grams of peeled, deveined and tail off shrimp

25 grams red pepper, chopped

25 grams onion, chopped

25 grams mushrooms, chopped

100 grams riced cauliflower, raw

4 grams ghee

10 grams coconut aminos

5 grams ground ginger

5 grams Chinese 5 spice

3 grams sea salt (to taste)

2 grams cracked pepper (to taste)

Instructions

Toss raw shrimp in aminos, ginger, Chinese 5 spice, salt & pepper

Melt ghee in a wide pan

Sautee shrimp in pan until half done

add peppers, mushrooms and onion and sauté until shrimp are cooked

Remove shrimp stir-fry from pan and place in covered dish

 

In same pan, add the riced cauliflower and toast until hot, stirring often. You may want to add additional spices to the rice such as additional aminos, Worcestershire sauce or more ginger, depending on your taste.

When the rice is heated through, plate and top with shrimp stir-fry.

Notes

This makes 1 serving

Protein 34.6g

Net Carbs 11.9g

Fat 6.9g

Nutrition

  • Serving Size: 1
  • Fat: 6.9
  • Carbohydrates: 16.2
  • Protein: 34.6

Keywords: Shrimp, stir fry, cauliflower rice, keto, low carb

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