My Blog
Nutritional Accountability and Support Through Your Lean Life
Nutritional Accountability and Support Through Your Lean Life Changing your lifestyle can be hard in many ways. Sometimes you might
Food Pushers
Food Pushers A lot of the Boundaries I talk about are Boundaries from within. Boundaries to guide and control your
Voyage Houston Spotlight!
Voyage Houston Spotlight! Check out this online publication to read a little about me and Your Lean Life, LLC!
Live A Little
Live A Little I get asked “How often do you get a cheat meal? You have to live a little.”
Are you eating your food?
Are you eating your food? Weird question, right? Am I eating my food? Yeah, of course I am! Well here
The Long Haul
The Long Haul The Long Haul What is a long haul? By definition, it is a prolonged and difficult effort
Your Lean Life LLC on the Ketodontist Podcast!
All PostsYour Lean Life LLC on the Ketodontist Podcast! All Posts Your Lean Life LLC on the Ketodontist Podcast! Your
Eat like the person you want to be
Eat like the person you want to be My last Blog post was Dec 31 2019. That was a lifetime
The Nitty Gritty
The Nitty Gritty If you are reading this, you obviously care about your body. Nutrition is a LARGE part of
Change
Change Don’t underestimate your ability to change. Growth comes from outside our comfort zone, but we can’t get outside that
Want to get in “The Habit”?
Who do you want to be? Looking back is great IF you learn form that history. Understanding what things did
Want to get in “The Habit”?
Want to get in “The Habit”? I was having a conversation with someone the other day about forming habits in