Baked Scotch Eggs
Keto / LowCarb Baked Scotch Eggs These should also be called PROTEIN BOMBS!! Easy to adapt the meat amount based…
Category: Recipes
Keto Breakfast Muffins
Keto Breakfast Muffins When you need your eggs on the go, make muffins! Savory or “sweet”, these Jumbo muffins are…
Keto Protein Waffle
Keto Protein Waffle (egg, meat, vegetable base) This waffle recipe is very flexible and can be made with spinach (thus…
LOW CARB Oatmeal Muffins
Low Carb Oatmeal Muffin This one is for my Low Carb/NonKeto Clients. A sweet muffin with the protein you need…
Egg Bread French Toast
Egg Bread French Toast If you have not found the Egg Bread base recipe yet, head over to the Keto…