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Tag: Desserts

Chocolate Pudding
Recipes

Chocolate Pudding

Coach LisaJune 15, 2025June 15, 2025

Chocolate Pudding Indulge in a delicious & healthy chocolate pudding! Creamy, satisfying, and packed with protein to fuel your day…

Peanut Butter Pudding
Recipes

Peanut Butter Pudding

Coach LisaJune 8, 2025June 8, 2025

Peanut Butter Pudding Wanting something sweet is understandable when you are losing fat or maintaining your goals, but those sweet…

Refrigerator Pie
Recipes

Refrigerator Pie

Coach LisaMay 25, 2025May 25, 2025

Refrigerator Pie The beauty of this recipe is it’s simple ingredients and great macros, coupled with its flexibility!  Match sugar…

Yogurt Cake
Recipes

Yogurt Cake

Coach LisaFebruary 18, 2025February 18, 2025

Yogurt Cake This 3 ingredient whole food yogurt cake is not only gluten free, but low fat and low carb! …

Virgin Espresso or Coffee Martini
Recipes

Virgin Espresso or Coffee Martini

Coach LisaNovember 23, 2024November 23, 2024

Virgin Espresso or Coffee Martini This virgin martini is dairy free and under 20 calories!  You can even change up…

Pumpkin Souffle
Recipes

Pumpkin Souffle

Coach LisaNovember 23, 2024November 23, 2024

Pumpkin Souffle This Keto-Friendly, Dairy-Free Pumpkin Soufflé is the perfect fall dessert, blending the warm, spiced flavors of pumpkin with…

Nilla Soft Bakes
Recipes

Nilla Soft Bakes

Coach LisaSeptember 28, 2024September 28, 2024

Nilla Soft Bakes These Nilla Soft Bakes look like macaroons, but have the texture of a soft bun.  The vanilla…

Tiramisu
Recipes

Tiramisu

Coach LisaMay 19, 2024May 19, 2024

Tiramisu The beauty of Tiramisu is the coffee flavor infused in the spongy layers enveloped in the cream.  Now you…

Almond Joy Focaccia
Recipes

Almond Joy Focaccia

Coach LisaMay 12, 2024May 12, 2024

Almond Joy Focaccia Even a dessert can be healthy and whole food!  This egg bread base has add-ins of unsweetened…

Chayote Pecan Custard
Recipes

Chayote Pecan Custard

Coach LisaMarch 7, 2024March 8, 2024

Chayote Pecan Custard Chayote Pecan Custard is a delicious dessert with fantastic whole food macros! 6 grams salted butter 340…

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