Shrimp Stir-fry over Cauli-rice When you are looking for an Asian inspired meal, Coconut Aminos and a stir fry over

Spaghetti Squash Spaghetti Squash is a fantastic and easy low carb or Keto replacement for pasta. My favorite way to

Stuffed Hatch Chili Peppers ’tis the season…Hatch Chili Season! Bring some spice into your life by stuffing these little beauties

Surf & Turf Cioppino Cioppino is traditionally a seafood stew, but when beef is close to your heart, there is

Tarragon Chicken Salad Tarragon Chicken Salad is normally made with grapes, raisins or dried cranberries, but those may not fit

Tuna “Noodle” Casserole You don’t need high carb noodles when you have Hearts of Palm Noodles! 148 grams canned or pouched

Ziti Meaty, cheesy and delicious, this Ziti gets all the YUM without the high carb, processed pasta. 1 full recipe