The Role of Protein in Weight Loss
The Role of Protein in Weight Loss Losing weight has never been an easy task, and finding the right balance…
Tag: nutritional coach
5 Pantry Staples for Weight Loss
5 Pantry Staples for Weight Loss For many, grocery shopping can be a daunting task. When trying to lose weight,…
What is the Paleo Diet?
What is the Paleo Diet? At Your Lean Life, it is our job to keep our clients educated while introducing…
5 Reasons to Work with Your Lean Life
5 Reasons to Work with Your Lean Life At Your Lean Life, we specialize in helping obese and morbidly obese…
3 Surprising Statistics About Long-Term Weight Loss
3 Surprising Statistics About Long-Term Weight Loss Losing weight is one of the most common New Year’s Resolutions — and…
3 Low-Carb Recipes for a Lean Diet Plan
3 Low-Carb Recipes for a Lean Diet Plan When you’re trying to lose weight and get lean, your diet is…
The Benefits of Investing in a Nutrition Coach
The Benefits of Investing in a Nutrition Coach Dedication and discipline are required for drastic lifestyle changes. Achieving your long-term…
4 Tips for Staying Lean This Holiday Season
4 Tips for Staying Lean This Holiday Season The holidays are all about family and good food! With Thanksgiving and…
Besides Weight Loss, What Are The Benefits of a Low-Carb Diet?
Besides Weight Loss, What Are The Benefits of a Low-Carb Diet? Low-carb diets are often associated with weight loss. Besides…
Labor Day: Healthy Options for Backyard Barbecues
Labor Day: Healthy Options for Backyard Barbecues Celebrating Labor Day with a cookout? Holiday festivities can be stressful for someone…