Chayote Ratatouille
Chayote Ratatouille It is no secret that Chayote is a great replacement for potatoes and apples in recipes, but it…
Author: SWMAdmin
Mashed Rutabaga
Mashed Rutabaga When you need a potato replacement in a mash, rutabaga to the rescue for those that are Low…
Cauliflower Stuffing
Cauliflower Stuffing You don’t need bread for stuffing! 120 grams of raw celery, diced165 grams of raw white onion, diced150 grams…
Green Bean Casserole
Green Bean Casserole This side dish ticks all those savory and filling boxes! 454 grams green beans, cleaned and cut 200 grams…
Lemon Soufflé
Lemon Soufflé Need a dessert for the Holidays? Low carb and keto diet friendly! 340g Riced Cauliflower122g Unsweetened Almond Milk1 envelope…
Chayote Dessert
Chayote Dessert Chayote is a very versatile squash that can be used as a replacement for potato or apple! It…
Keto Bread Pudding
Keto Bread Pudding Combined 2 great recipes to make one delicious dessert OR breakfast! Preheat oven 300° Make Waffles (Dash…
Pumpkin Pie (Crustless, Keto, Dairy free, nut free)
Pumpkin Pie (Crustless, Keto, Dairy free, nut free) A pumpkin pie is actually more a custard in a crust, so…
Masala Spiced Keto/LowCarb Custard
Masala Spiced Custard It is too easy to forget this is a whole food healthy dessert which can serve as…
Chocolate Custard (Keto/Low Carb)
Chocolate Custard (Keto/Low Carb) While everyone else has their sugar laden sweets for dessert …I got your low carb and…