Hearts of Palm Dip (Hummus)
Hearts of Palm Dip (Hummus) Chickpeas are pretty high in carbohydrate, so switching up the recipe to use Hearts of…
Author: SWMAdmin
Spinach Avocado Pesto
Spinach Avocado Pesto Nut & Dairy Free! On steaks, on eggs, on a sandwich! A little goes a long way! 50g…
Chayote “Apple” Sauce
Chayote “Apple” Sauce Nothing like Pork Chops and Apple Sauce, but when you are low Carb/Keto, that likely won’t fit…
Jicama Fries
Jicama Fries A great side to a keto or low carb burger (check out the Waffle Buns!). You can cook…
Waffle Bun
Waffle Bun Looking for hearty, protein packed bookends for your meat? Convert the Waffle Recipe to mini-waffles and make them…
Cloud Bread
Cloud Bread Cloud bread is an option to replace a bun or can be used as a base for other…
Baked Cabbage
Baked Cabbage A popular side dish in this house is cabbage. This recipe can be altered with additional seasonings like…
Chayote Ratatouille
Chayote Ratatouille It is no secret that Chayote is a great replacement for potatoes and apples in recipes, but it…
Mashed Rutabaga
Mashed Rutabaga When you need a potato replacement in a mash, rutabaga to the rescue for those that are Low…
Cauliflower Stuffing
Cauliflower Stuffing You don’t need bread for stuffing! 120 grams of raw celery, diced165 grams of raw white onion, diced150 grams…