Spinach Avocado Pesto

Nut & Dairy Free! On steaks, on eggs, on a sandwich! A little goes a long way!
 
50g Raw Spinach
80g (half) Ripe Avocado
4g Dried Basil
10g Minced Garlic
2g Sea Salt
1g Ground Black Pepper
12g (2 tsp) Lemon Juice
6g Olive Oil
 
Blend all ingredients until smooth.
Refrigerate with as much air removed from container as possible.
 
The recipe makes 150g of Pesto
Per 20g serving
Protein .5g
Net Carbs .7g
Fat 2.4g
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Spinach Avocado Pesto

Nut & Dairy Free! On steaks, on eggs, on a sandwich! A little goes a long way!

  • Author: Coach Lisa

Ingredients

Units Scale

50 grams Raw Spinach

80 grams (half) Ripe Avocado

4 grams Dried Basil

10 grams Minced Garlic

2 grams Sea Salt

1 grams Ground Black Pepper

12 grams Lemon Juice

6 grams Olive Oil

Instructions

Blend all ingredients until smooth.

Refrigerate with as much air removed from container as possible.

Notes

The recipe makes 150g of Pesto

Per 20g serving

Protein .5 grams

Total Carbs 1.8 grams

Net Carbs .7 grams

Fat 2.4 grams

Nutrition

  • Serving Size: 20 grams
  • Fat: 2.4
  • Carbohydrates: 1.8
  • Fiber: 1.1
  • Protein: .5

Keywords: pesto, dairy-free, nut-free, keto, low carb

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