Spicy, smoky and flavorful! This Red Chili Sauce kicks up tamales, enchiladas or any meal a few notches!
50 grams diced onions
10 grams minced garlic
15 grams butter or ghee
50 grams chili powder
2 grams ground pepper
2 grams garlic powder
1 gram pink or sea salt
3 grams bouillon in 120 grams water
In a pan, sauté the onions and garlic in butter/ghee. Add the dry ingredients and stir. Slowly add in the bouillon water and bring to a brief boil. Reduce to desired thickness and let cool.
Per 10 grams
Protein .3 grams
Total Carbs 1.4 grams
Net Carbs .7 grams
Fat .9 grams
Red Chili Sauce
Spicy, smoky and flavorful! This Red Chili Sauce kicks up tamales, enchiladas or any meal a few notches!
- Author: Coach Lisa
Ingredients
50 grams diced onions
10 grams minced garlic
15 grams butter or ghee
50 grams chili powder
2 grams ground pepper
2 grams garlic powder
1 gram pink or sea salt
3 grams bouillon in 120 grams water
Instructions
In a pan, sauté the onions and garlic in butter/ghee. Add the dry ingredients and stir. Slowly add in the bouillon water and bring to a brief boil. Reduce to desired thickness and let cool.
Notes
Per 10 grams
Protein .3 grams
Total Carbs 1.4 grams
Net Carbs .7 grams
Fat .9 grams
Nutrition
- Serving Size: 10 grams
- Fat: .9
- Carbohydrates: 1.4
- Protein: .3