Cauliflower Stuffing
Cauliflower Stuffing
You don’t need bread for stuffing! The seasoning is what hits home with hits keto or Low Carb alternative.
Ingredients
120 grams of raw celery, diced
165 grams of raw white onion, diced
150 grams of raw mushroom, diced
27 grams olive oil
1680 grams of cauliflower, chopped
1/4 cup of dry Italian Seasoning
2 cubes of Bouillon in 1 cup of water
Instructions
Sautee the Celery, onion and mushroom in the olive oil. When the onions are translucent, mix this saute mixture and the cauliflower in a large bowl
Sprinkle seasoning return to pan, pour in bouillon water and reduce down the liquid, mixing occasionally
You will be left with all the seasoning of Stuffing, the crunch of the celery and onion and the chunks of cauliflower in replacement of bread
Notes
This would make 10 servings (100 grams)
1 serving:
Protein 4.1 grams
Net Carbs 6.9 grams
Fat 3.3 grams
Nutrition
- Serving Size: 10
- Fat: 3.3
- Carbohydrates: 11.7
- Fiber: 4.4
- Protein: 4.1
