5 Pantry Staples for Weight Loss
5 Pantry Staples for Weight Loss For many, grocery shopping can be a daunting task. When trying to lose weight,…
Tag: healthy
What is the Paleo Diet?
What is the Paleo Diet? At Your Lean Life, it is our job to keep our clients educated while introducing…
Fat-Loss vs. Weight-Loss
Fat-Loss vs. Weight-Loss Fat-loss and weight-loss are often misunderstood and placed under the same umbrella; the two could not be…
4 Tips for Staying Lean This Holiday Season
4 Tips for Staying Lean This Holiday Season The holidays are all about family and good food! With Thanksgiving and…
Besides Weight Loss, What Are The Benefits of a Low-Carb Diet?
Besides Weight Loss, What Are The Benefits of a Low-Carb Diet? Low-carb diets are often associated with weight loss. Besides…
Obesity Prevention 101
Obesity Prevention 101 Obesity is a rapidly growing epidemic caused by genetics, poor eating habits, poor sleeping patterns, a lack…
Interview on Welcome to the Woodlands
Interview on Welcome to the Woodlands Check out the latest interview! Thank you to Erica Parker for hosting me!