Chilaquilas
Chilaquilas Chilaquiles is a classic Mexican breakfast dish made from fried corn tortillas but you can swap that for Pork…
Author: Coach Lisa
Tarragon Chicken Salad
Tarragon Chicken Salad Tarragon Chicken Salad is normally made with grapes, raisins or dried cranberries, but those may not fit…
German “Potato” Salad
German “Potato” Salad German potato salad is traditionally done with…uh…potatoes…but on a low carb or keto diet, that may not…
Reuben Sandwich
Reuben Sandwich Take some of the delicious recipes and create a meal! This Reuben combines the Egg Bread, Coleslaw and…
Shrimp Gumbo
Shrimp Gumbo Gumbo is a traditional dish from Louisiana and is easy to adapt your your macros and protein preferences. …
Protein Pizza Crust
Protein Pizza Crust Craving pizza, but struggling with all the “low carb” and “cauliflower” crusts that are full of flours? …
Stuffed Breakfast Peppers
Stuffed Breakfast Peppers These stuffed peppers are full of flavor, protein and can be a great start to your day!…
Chayote Pecan Custard
Chayote Pecan Custard Chayote Pecan Custard is a delicious dessert with fantastic whole food macros! 6 grams salted butter 340…