Coach Lisa, Author at Your Lean Life

Nilla Soft Bakes

Nilla Soft Bakes These Nilla Soft Bakes look like macaroons, but have the texture of a soft bun. The vanilla…

Chicken & (Cauliflower) Rice Chicken and Rice is typically a higher carb, higher fat casserole. This recipe doesn’t use canned…

Recipes

Carbonara Sauce Carbonara sauce is typically high in fat, but replacing the pancetta or bacon with leaner Canadian bacon, using…

Recipes

Masala Spice 2 tsp ground cinnamon 1 tsp ground allspice 1 tsp ground fennel 1 tsp ground cloves 1 tsp…

Recipes

Tiramisu The beauty of Tiramisu is the coffee flavor infused in the spongy layers enveloped in the cream. Now you…

Recipes

Almond Joy Focaccia Even a dessert can be healthy and whole food! This egg bread base has add-ins of unsweetened…

Recipes

Chilaquilas Chilaquiles is a classic Mexican breakfast dish made from fried corn tortillas but you can swap that for Pork…

Recipes

Homemade Mayonnaise Homemade mayonnaise can last up to 2 weeks in the fridge and be seasoned how you like. Add…

Recipes

Tarragon Chicken Salad Tarragon Chicken Salad is normally made with grapes, raisins or dried cranberries, but those may not fit…

Recipes

German “Potato” Salad German potato salad is traditionally done with…uh…potatoes…but on a low carb or keto diet, that may not…