Keto / LowCarb Maki Roll
Making Maki! You do not need rice to make Maki Rolls, you just need some creativity! This recipe can be made with Sushi Grade Seafood as well, just account for the macros!
5g Fat
Maki Roll
Making Maki! You do not need rice to make Maki Rolls, you just need some creativity! This recipe can be made with Sushi Grade Seafood as well, just account for the macros!
- Author: Coach Lisa
Ingredients
1 sushi nori sheet
150 grams raw shrimp cooked and cooled
100 grams riced cauliflower cooked, drained well and cooled
25 grams mashed avocado
2 grams Chinese five spice
2 grams ground ginger
2 grams fine sea salt
10 grams coconut aminos
Instructions
Mix Caulirice, mashed avocado, seasonings and coconut aminos together into a paste adn spread on a Nori sheet.
Line cooled shrimp on one end of the mix, roll tightly and slice
Notes
Recipe makes 1 roll
Per roll
34g Protein
5g NET Carbs
5g Fat
Nutrition
- Fat: 5
- Carbohydrates: 10.5
- Fiber: 4.8
- Protein: 34