Want to get in “The Habit”?
Want to get in “The Habit”? I was having a conversation with someone the other day about forming habits in…
Category: Blog
Frustration!!!!
Frustration!!!! So here we are, almost mid-February. You had grand plans of losing weight after the new year. You started…
What do you deserve?
What Do You Deserve? Let’s define “deserve”: to be worthy of, fit, or suitable for some reward or requital Here…
Are you ready?
Are You Ready? So a friend inquired about starting a fat loss program. The issue was a busy life. So…