Pesto Meatballs
These meatballs have endless uses and can be made in bulk and frozen for easy to prep last minute meals! You can make sliders or sandwiches, add to hearts of palm noodles with tomato sauce, crumble them over salad or personal pizza!
1792 grams 96% lean ground beef (4 pounds)
100 grams diced onion
200 grams diced mushrooms
20 grams diced fresh basil
15 grams nutritional yeast
6 grams fine sea or pink salt
20 grams garlic powder
Preheat your oven to 350 degrees
Combine onion, mushroom, basil, nutritional yeast, salt adn garlic with ground beef
Portion out into 10 meatballs
Spread out on baking sheet and bake 45 minutes
Serves 10
Per serving
Protein 40.3 grams
Total Carbs 3.6 grams
Net Carbs 2.6 grams
Fat 8.2 grams
Thai Peanut Sauce
This Thai Peanut Sauce is a savory condiment perfect for your keto or low carb protein and vegetables. It combines PB2 PURE Peanut Butter Powder, Coconut Aminos and Coconut Milk, along with spices, for a versatile accompaniment for your keto or low carb menu.
Ingredients
100 grams light canned coconut milk
20 grams rice wine vinegar
10 grams coconut aminos
15 grams PB2 PURE peanut butter powder
1.5 grams fine sea or pink salt
3 grams ground ginger
1.5 grams ground cloves
6 grams minced garlic
Instructions
Whisk ingredients together and Heat through or cook with protein and vegetables.
Notes
Per 6 grams
Protein .3 grams
Total Carbs .4 grams
Fat .3 grams
Nutrition
- Serving Size: 6 grams
- Fat: .3
- Carbohydrates: .4
- Protein: .3
