I love sharing my personal and professional journey! Here’s my latest interview with Bold Journey Magazine.
https://boldjourney.com/news/meet-lisa-agens/
If you are an adult with have 50-100+ pounds to lose and want to use nutrition not fads, supplements, shakes, bars or unsustainable practices, reach out to Chat!
ISSA Certified Specialist in Fitness Nutrition, NASM Certified Nutrition Coach, PN1 & SSR Coach, Certified Menno Henselmans Personal Trainer, FlexDiet Certified, NASM Certified Personal Trainer
Hydration and Weight Loss: The Role of Water in Achieving Your Fitness Goals
April 15, 2025
No Comments
Read More »
The Mental Health Benefits of Exercise: How Staying Active Boosts Your Mind
March 19, 2025
No Comments
Read More »
