Veggie Bites
Veggie Bites This makes a great On-The-Go veggie option or a great at-home side dish. You can edit this for…
Author: Coach Lisa
Gingerbread Cheesecake
Gingerbread Cheesecake Dense and creamy, sweet and gingerbread-y…this cheesecake was a labor of love and now is the love of…
Gingerbread Spice
Gingerbread Spice 12 grams ground allspice 16 grams ground cinnamon 30 grams ground ginger 9 grams ground cloves 7 grams…
Shepherd’s Pie
Shepherd’s Pie Enjoy the flavors of a Shepherd’s Pie without the carbs. Seasoned ground beef, vegetables and a hearts of…
Coconut Shrimp
Coconut Shrimp This is phenomenal! Good protein, low volume and very low carb! 250 grams (20) raw, shelled and deveined shrimp 50…
Butternut Squash Cauliflower Risotto
Butternut Squash Cauliflower Risotto Risotto is high in carbs, so if you are Low Carb or even Keto, it may…
Ikra / Eggplant Caviar
Ikra / Eggplant Caviar Ikra was always a delicious staple in my house growing up. It is also known as…
Savory Pancakes
Savory Pancakes These Savory Pancakes hold up to whatever you can throw at them. Sandwich wraps, enchiladas, tortillas, naan…super versatile! …
Red Chili Sauce
Red Chili Sauce Spicy, smoky and flavorful! This Red Chili Sauce kicks up tamales, enchiladas or any meal a few…
Chicken Enchiladas
Chicken Enchiladas These Chicken Enchiladas take the Red Chili Sauce and Savory Pancake Recipe and make a spicy meal full…