5 Reasons to Work with Your Lean Life
5 Reasons to Work with Your Lean Life At Your Lean Life, we specialize in helping obese and morbidly obese…
Tag: group coaching
The Do’s and Don’ts of Resistance Training
The Do’s and Don’ts of Resistance Training Resistance training is an important part of weight loss, and also supports your…
3 Surprising Statistics About Long-Term Weight Loss
3 Surprising Statistics About Long-Term Weight Loss Losing weight is one of the most common New Year’s Resolutions — and…
4 Common Gym Mistakes
4 Common Gym Mistakes Whether you’re a newbie or seasoned gym-goer, you could be making mistakes that are preventing you…
The Benefits of Mini Group Coaching
The Benefits of Mini Group Coaching For many, weight loss programs can be intimidating. With Your Lean Life, weight loss…