I love sharing my personal and professional journey! Here’s my latest interview with Bold Journey Magazine.
https://boldjourney.com/news/meet-lisa-agens/
If you are an adult with have 50-100+ pounds to lose and want to use nutrition not fads, supplements, shakes, bars or unsustainable practices, reach out to Chat!
ISSA Certified Specialist in Fitness Nutrition, NASM Certified Nutrition Coach, PN1 & SSR Coach, Certified Menno Henselmans Personal Trainer, FlexDiet Certified, NASM Certified Personal Trainer


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