Chilaquilas
Chilaquiles is a classic Mexican breakfast dish made from fried corn tortillas but you can swap that for Pork Rinds! Chilaquiles are often topped with ingredients like shredded chicken, cheese, sour cream, onions, and cilantro, adding layers of texture and flavor. Use what fits your macros!
Ingredients
100 grams raw eggs (2 large)
100 grams egg white
30 grams pork rinds
30 grams pico de gallo
10 grams shredded cheddar cheese (fat free is an option!)
30 grams canned jalapenos
8 grams scallions
75 grams avocado
Instructions
Cook eggs in a pan sunny side up
Place pork rinds in a small baking dish. Add sunny side egg on top and layer with Pico de gallo, cheese, jalapeño, and green onions
Broil on high until cheese is melted. Remove from oven and add avocado
Ingredients like chorizo, or other veggies can be edited in to fit your macros!
Notes
Recipe makes 1 serving
Per serving
Protein 47.12 grams
Total Carbs 11.62 grams
Net Carbs 5.35 grams
Fat 36.18
Nutrition
- Serving Size: 1
- Fat: 36.18
- Carbohydrates: 11.62
- Protein: 47.12
Find it online: https://yourleanlife.com/2024/04/chilaquilas/