Stuffed Breakfast Peppers
These stuffed peppers are full of flavor, protein and can be a great start to your day!
Check out the vegetarian version, too!
Ingredients
Units
Scale
125 grams extra lean ground turkey
.2 grams italian seasoning
.7 grams fennel seed
.4 grams ground fennel
.5 grams paprika
1.5 grams fine sea or pink salt
1 gram garlic powder
.4 grams onion powder
.5 grams ground black pepper
1 large red bell pepper
100 grams raw egg (equates to 2 large eggs)
Instructions
Preheat oven to 350 degrees
In a nonstick skillet, sauté the ground turkey and seasonings until the turkey is browned and fully cooked
Slice peppers in half and clean out the seeds and stem.
Stuff the pepper halves and crack 1 egg over each pepper
Bake for 30 minutes
Notes
Makes 2 stuffed peppers
Per pepper
Protein 23 grams
Total Carbs 6.6 grams
Net Carbs 4.5 grams
Fat 6.2 grams
Nutrition
- Serving Size: 2
- Fat: 6.2
- Carbohydrates: 6.6
- Protein: 23
Find it online: https://yourleanlife.com/2024/03/stuffed-breakfast-peppers/