Stuffed Breakfast Peppers

These stuffed peppers are full of flavor, protein and can be a great start to your day!

Check out the vegetarian version, too!

Units Scale

125 grams extra lean ground turkey

.2 grams italian seasoning

.7 grams fennel seed

.4 grams ground fennel

.5 grams paprika

1.5 grams fine sea or pink salt

1 gram garlic powder

.4 grams onion powder

.5 grams ground black pepper

1 large red bell pepper

100 grams raw egg (equates to 2 large eggs)

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Preheat oven to 350 degrees

In a nonstick skillet, sauté the ground turkey and seasonings until the turkey is browned and fully cooked

Slice peppers in half and clean out the seeds and stem.

Stuff the pepper halves and crack 1 egg over each pepper

Bake for 30 minutes

Makes 2 stuffed peppers

Per pepper

Protein 23 grams

Total Carbs 6.6 grams

Net Carbs 4.5 grams

Fat 6.2 grams

Find it online: https://yourleanlife.com/2024/03/stuffed-breakfast-peppers/