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Surf & Turf Cioppino

Cioppino is traditionally a seafood stew, but when beef is close to your heart, there is no shame in shaking it up! This is made with sirloin and calamari, but shrimp can easily be swapped out as can any other “turf” protein.

Ingredients

Units Scale

100 grams raw ringed calamari

100 grams raw beef sirloin cubes trimmed to 1/8″ fat

5 grams minced garlic

25 grams diced peppers

25 grams diced onions

25 grams diced mushrooms

50 grams canned diced tomatoes

2 grams garlic powder

2 grams Italian seasoning

1 grams crushed red pepper

75 grams hearts of palm noodles

Instructions

Sear beef cubes in a lightly sprayed pan.

Sauté minced garlic, peppers, onions & mushrooms

Add diced tomatoes with juice and all seasonings.

Add ringed calamari, cover and cook on low heat until beef is done (thickness of cubes varies cooking time).

Serve over hearts of palm noodles and enjoy!

Notes

Recipe makes 1 serving

Per serving

Protein 39.3 grams

Net Carbs 13.1 grams

Fat 14.3 grams

Nutrition