Who doesn’t love pizza, but it is often the flavors in a pizza that have us cravings it, so make an Egg Bake with Pizza flavors and you can start your day off right for a keto breakfast or low carb breakfast!
The recipe can be multiplied for Pizza Muffins as well!
Base:
150g Whole Eggs (3 eggs)
50g Egg Whites
1g Italian Seasoning
1g Garlic Powder
Toppings:
50g Diced Tomatoes with Sauce (canned)
15g Diced Yellow Pepper
15g Diced Fresh Mushrooms
8g Diced Roasted Garlic
14g Turkey Pepperoni
Preheat oven to 350 degrees
Scramble eggs and seasoning and pour in shallow sprayed glass dish
Bake 10 minutes
Remove from oven and spread diced tomatoes with sauce, toppings and pepperoni on top
Bake another 5 minutes and switch to low broil for an additional 5 minutes
Slice or remove in whole and serve!
This makes 1 serving
Protein 30.8g
Net Carbs 8.7g
Fat 16.2g
Find it online: https://yourleanlife.com/2023/10/pizza-egg-bake/